Itchy Skin and Menopause:
Soothe the Itch and Find Comfort
Sudden itching without a rash can be linked to hormonal changes that dry out your skin during menopause.
Itchy skin is a common symptom during menopause, often caused by hormonal changes affecting your skin’s hydration and elasticity. The good news? Relief is possible with the right care.
Dry, itchy skin can be one of menopause's most irritating symptoms. But there’s relief in sight—discover simple ways to soothe and hydrate your skin.
Find what you need quickly
What is itchy skin?
Itchy skin during menopause is often linked to declining oestrogen levels, which can cause dryness, sensitivity, and itchiness across different areas of the body.
Take our free online assessment to discover the best treatment options tailored for you.
How common is itchy skin during menopause?
40-50% of women experience skin changes, including itchiness or dryness, during menopause.
Common signs of itchy skin
- Persistent itchiness, dryness, or irritation of the skin.
- A feeling of tightness or rough texture in areas like the face, arms, or legs.
- Sensitivity to lotions, soaps, or other products that didn’t cause irritation before.
Self care tips
Use fragrance-free, hydrating creams or oils to keep your skin moisturised.
Drinking plenty of water supports skin hydration from the inside out.
Opt for lukewarm water when bathing to prevent further drying out your skin.
Medical treatments
If symptoms persist, consider consulting a healthcare provider about hormone therapy or topical treatments for itch relief.
Menopause and itchy skin FAQs
Yes, due to hormonal changes, many women experience itchy, dry, or sensitive skin during menopause.
Moisturising daily, staying hydrated, and avoiding hot showers can help relieve itchiness and improve skin comfort.
