Burning Tongue and Menopause: Finding Relief for Oral Discomfort
A fiery sensation in your mouth can be a surprising menopause symptom that feels like you’ve just bitten into something too hot.
Burning mouth syndrome is a possible menopause symptom, often linked to hormonal changes. Understanding this discomfort can help you find ways to soothe and manage it.
A burning sensation in your mouth can make daily activities painful. Discover soothing techniques and tips to help you find comfort.
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What is burning tongue?
Burning tongue syndrome refers to a burning, tingling, or hot sensation on the tongue or throughout the mouth, often experienced during menopause due to fluctuating hormone levels.
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How common are digestive problems during menopause?
Digestive issues, including bloating, gas, or changes in bowel movements, are reported by 40-60% of menopausal women
Common signs of burning tongue
- A persistent burning, tingling, or scalding sensation in the mouth, tongue, or lips.
- Dry mouth or changes in taste.
- Symptoms that may worsen throughout the day or be triggered by certain foods.
Self care tips
Drinking plenty of water throughout the day can help alleviate dry mouth and burning sensations.
Limit spicy foods, acidic drinks, and alcohol, which can worsen the burning sensation.
Over-the-counter saliva substitutes or mouthwashes designed for dry mouth can help provide relief.
Medical treatments
If the burning sensation persists, speak with your healthcare provider for possible treatments, including medications to manage symptoms or addressing any underlying conditions.
Menopause and burning tongue FAQs
Yes, burning mouth syndrome is a symptom some women experience during menopause due to hormonal changes.
Staying hydrated, avoiding irritants, and using saliva substitutes can help soothe the discomfort.